How sitting (on computers) can kill you!
Sunday, 24 June 2012
During my active service, I had lived pretty active life in the field. It all changed when I retired and started my second inning in life. Now I have a sedentary (babo) job where I sit and work. This infographics (sent to me by Munir Ahmed) aptly explains what sitting can do to anyone including me. I am reproducing it here as a reminder to myself and all those who find it too difficult to get out of their comfy chairs in cool offices. Have a look and see the choices you have.
Labels: Health
posted by S A J Shirazi @ Sunday, June 24, 2012,
1 Comments:
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At 20:53,
Deb Sistrunk said...
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I get the message loud and clear! Excellent infographics.
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